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  • Today my lesson is to trust what is and surrender to what is in store for myself, and the life that is unfolding in this very moment. Life is beautiful and we tend to lose sight of the beauty that is going on in this exact moment. For me, my struggle is finding the balance between whether to put my energy 100% into something, or to hold back and let it play out the way it’s supposed to. I’m a perfectionist and sometimes it is SO hard to just trust the process. Our intuition is our guide, the small voice that speaks to us and give us gut feelings will guide the way. I always have to remind myself to listen to what is being said and tune into how my body feels, what it is telling me. The answers are always there if we just listen.
  • Happy Birthday to my best friend and mom! ❤️ I love you to the moon and back. You push me when I don’t feel like putting one foot in front of the other, you love me when I feel I can’t be loved, and most of all you have help mold me to be the woman I am today. I couldn’t dream of a better human being to have as a mom on this journey. @kimm_villalobos
  • Anyone else excited about practicing outside? I sure am!
  • Happy Mother’s Day to my cute Mama! 💛 I love the days we spend together and our adventures. I couldn’t have picked a better mother to have on this journey. I love you so much. @kimm_villalobos
  • Yoga has changed my life. Through this practice I have learned that I am far from perfect, I have come to accept it, and I have gained an understanding that it’s okay to press forward. I am so hard on myself, but I have come to fall in love in love with the journey instead of the end result. Now I love myself for being imperfect as well as others. I wish people understood the deep inner journey you go on when you show up to your mat every day. This journey is so far from advanced Asana, but so much more about the self and understanding how small we are in this world.
  • There are times when Primary Series calls my name, so I do just that for a few weeks. Those times tend to be the times when my mind is running in circles and I am living in a go, go, go mentality. I feel this is my body’s way of telling me that I need to get back to routine and stop running around, but breathe. Primary always helps me feel grounded. It’s my happy place because it took forever to accomplish, most days I still struggle with Supta Kurmasana!😝 Anyways, I’m listening to my body and just rolling with it. 🤍
  • This week I’ve been trying to get a head start on spring and get outside, even if it’s still a bit chilly in Utah. Nothing beats getting outdoors and soaking up some sun! ☀️
  • The sun is out, the sky is blue. It’s beautiful and so are you! ☀️
  • You can’t beat a day up the canyon.

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About Me

About Me

Ashlee Brooke

Hello Everyone, I'm Ashlee!
I started this blog to help others find their footing along the Spiritual Path because I felt lost and confused on my own.
I am an Ashtanga Student, Student of Ayurveda, Reiki Master, and Spiritual/Life Coach.
My passion is Personal Development. My goal is to help you leave with something that supports you along your path towards enlightenment.
I share the knowledge that I have, and my life experiences, in hopes that it gives you some tools to help you along your own journey in this world.
My intuition is my guide, so I do encourage you to listen to the small voice inside of you and let that be your guide as well. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most. However, I do talk about my personal experiences and am a strong believer of trusting the process.
Salt Lake City, Utah is currently my home and I love it so very much. I grew up in Las Vegas, but when my life shifted, so did my home.
I live in SLC with my little pup, Bella. She is my world.
I enjoy a good Vegan restaurant, long conversations about life in coffee shops, and days filled with sunshine.
Thank you for following me on my journey and experiencing the ups and downs with me! <3
Om Shantih.

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