Contact - AshtangaAsh

Ashlee Brooke

Hello Everyone! I started this blog to support others on their spiritual and wellness journeys because I felt lost and confused while I was on my own.
I am an Ashtanga Yoga Student and Teacher, a Health/Wellness Coach, and Ayurvedic Practitioner. These have all popped up in my life for a reason, and I am sharing the knowledge of what I know with you, in hopes that it gives you information to go off of. Above all else, trust yourself and your intuition. My intuition is my guide, it will guide you as well.
Salt Lake City, Utah is home for me after growing up in Las Vegas for most of my life.
My passion is personal development. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most.
I do on the other hand, talk about my personal experiences and am a strong believer of trusting the process. <3
Thanks for following me on my journey through life and experiencing the ups and downs with me.
Namaste!

2 weeks ago by ashtangaash Sarveshaam Svaastir Bhavatu, Sarveshaam Svaastir Bhavatu, Saveshaam Poornam Bhavatu, Sarveshaam Mangalam Bhavatu, Om Shanti, Shanti Shanteeh. Translation: May health abound forever May peace abound forever May complete abundance abound forever May auspiciousness abound forever Om Peace, Peace Peace.
1 week ago by ashtangaash Life is good! Today I woke up to a morning breeze and it being 40 degrees. Nothing is better than being with family and living life outside. ☀️
1 week ago by ashtangaash Take me back to days up the canyon with these babes!
2 weeks ago by ashtangaash Happy Sunday! Sundays are my favorite days because it is a day when I can turn off my phone, not worry about work, and do whatever my heart desires. Sometimes life gets overwhelming and makes me feel defeated. I’m hard on myself when I can’t do everything that is asked of me or when I want to do more, this has always been a struggle for me. I hit breakdown moments all the time even though it may not seem like that on social media. We all need some kind of break from the world and it’s okay to admit
6 days ago by ashtangaash H A P P Y B I R T H D A Y @jwall_702 ! Thank you for being the best brother possible and loving me to the moon and back. You have grown into such a wonderful human being and I am so grateful to have you in my life. We are so far away from each other, but I am so glad we share the moments we do. Cheers to the future adventures we will have and the fish we have yet to catch!