Contact - AshtangaAsh

Ashlee Brooke

Hello Everyone! I started this blog to support others on their spiritual and wellness journeys because I felt lost and confused while I was on my own.
I am an Ashtanga Yoga Student and Teacher, a Health/Wellness Coach, and Ayurvedic Practitioner. These have all popped up in my life for a reason, and I am sharing the knowledge of what I know with you, in hopes that it gives you information to go off of. Above all else, trust yourself and your intuition. My intuition is my guide, it will guide you as well.
Salt Lake City, Utah is home for me after growing up in Las Vegas for most of my life.
My passion is personal development. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most.
I do on the other hand, talk about my personal experiences and am a strong believer of trusting the process. <3
Thanks for following me on my journey through life and experiencing the ups and downs with me.
Namaste!

7 days ago by ashtangaash I’m so grateful to call these people family! ❤️ Life wouldn’t be same without you all!
5 days ago by ashtangaash Definitely a weekend for the books! I had a chance to spend the entire weekend with my fam bam. We rode up North Canyon at our family farm, which I am so grateful for. Family is everything! ❤️ I wish I lived closer to you guys, but this weekend just helps me to know that distance is just distance, nothing replaces family and those you love. Thanks for driving all the way to Utah and being the amazing family you are. I love you guys!! @kimm_villalobos @missrose1391 @jwall_702 @janden_cut26
18 hours ago by ashtangaash Embrace the Child within Last week I went to @lagoonpark which was my favorite place growing up. I was born in SLC, but my family moved to Las Vegas when I was 5. I remember coming here and returning after 25 years helped me embrace the inner child that is in me. Without worry and without a care in the world, forgetting the worldly things the take over our life.... that is life! Don’t forget to live and remember what it’s like to be a child, there is so much we can learn.
3 days ago by ashtangaash Happy Full Moon and Lunar Eclipse Y’all! This is all happening in the sign of Capricorn, and honestly I’m feeling it big time! Lately I have been feeling lots of shifting, lots of change, and all in a good way. I feel as if my self transformation journey is coming to an end and I am about to embark on a new and even better transformation journey. _ What are you feeling this Full Moon/Eclipse? _ : @jannatrovato_photography
2 days ago by ashtangaash As I get older, I continuously feel that I understand love... but do I? We age and experience life and love while constantly getting our hearts broken, which helps us open up new chapters of what love is. So am I going to love differently at the age of thirty versus when I’m forty? I’m sure! We will be presented with different obstacles that will help us grow and change our perspective of what we think live really is, and through it all we will either shut down to love or open our heart even more. If we go into