Contact - AshtangaAsh

Ashlee Brooke

Hello Everyone! I started this blog to support others on their spiritual and wellness journeys because I felt lost and confused while I was on my own.
I am an Ashtanga Yoga Student and Teacher, a Health/Wellness Coach, and Ayurvedic Practitioner. These have all popped up in my life for a reason, and I am sharing the knowledge of what I know with you, in hopes that it gives you information to go off of. Above all else, trust yourself and your intuition. My intuition is my guide, it will guide you as well.
Salt Lake City, Utah is home for me after growing up in Las Vegas for most of my life.
My passion is personal development. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most.
I do on the other hand, talk about my personal experiences and am a strong believer of trusting the process. <3
Thanks for following me on my journey through life and experiencing the ups and downs with me.
Namaste!

5 days ago by ashtangaash Pincha is a hard one for me, some days I can’t even get up. This isn’t a part of my normal practice so I don’t practice it daily. _ Day 6 of #day1yogainasia @day1yoga @thepracticegroup
6 days ago by ashtangaash Happy Birthday to my super cute Mom!! Love you to the moon and back. You have always believed in me no matter how down I can get sometimes, and you always push me to be a better person. Cheers to another year of making our dreams come true! @kimm_villalobos
4 days ago by ashtangaash Nine months ago I stepped away from a life I always knew in Las Vegas. I was petrified and literally crying when I left. Little did I know that upon moving, I would find myself and my own independence. My life is my own for once in my life. This is life and I wouldn’t change it for the world. @bangsshoes #bangsblitz
3 days ago by ashtangaash My little girl is having surgery today, please send prayers for Lil’ Bella! ❤️✨
5 days ago by ashtangaash This last Full Moon was a large one for me, it was in the sign on Scorpio. Below is a link on how to use the moon cycles to align with the letting go and pushing forward energy that is normal in our world. I hope you all enjoy!! _ https://ashtangaash.com/finding-a-balance-between-letting-go-and-pushing-forward/ _ #moonmagic #lettinggo #surrender #pushingforward #fullmooninscorpio