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Blog

    Fear

    Fear

    We all know the feeling of fear, right? It’s the moment when we experience anxiety, worry, discontentment. Our heart races a mile a minute and some of us even feel like crying. Fear is the feeling that we don’t want to experiencel, but it is needed. To live up to our fullest potential we must enter that trajectory of success and fulfillment, none of this is possible we don’t face our fears.

    Living Within Lines

    I have always been hard on myself. I would push myself to always show up better than the day prior, even in situations I didn’t care about. My world was solemnly based on the world around me and if I was doing a good enough job at pleasing others. Then one day, I realized that no matter what I do, people are going to complain. The world will never be happy at one given time. If I make someone happy then I am upsetting another. Why even beat myself up and worry about others when they aren’t worried about how I feel and allowing me to be self fulfilled?

    Every relationship that I had with someone, I would hide things because I felt that it wasn’t what they wanted to hear. I was people pleasing to the best of my abilities. It all hit the fan when I realized that I wasn’t happy. I was depleted because my glass wasn’t full. My worries went to everyone else but me. I made a quick, sharp u-turn and pretty much told everyone to like it or leave it.

    Living for Yourself

    Most of the time we don’t live up to our full potential because we are either worried of the outcome, or we are worried about the way that others may react or view us. Mine has always been the second. When I started living for myself, it became easier by the day. I had to adopt a life and literally find myself because I was so off track. Slowly, but surely, it all came back and better than it was before.

    Befriend Fear

    Get to know what fear feels like. Go after it and become friends with it. Could you imagine what life would be like if we didn’t have a comfort zone? Life would always be lived to the fullest extent. We would feel full, established, in alignment. Others and their opinions wouldn’t matter and most importantly, we wouldn’t get in our own way.

    The way I look at fear is this, if you aren’t experiencing fear then you aren’t living hard enough. Every day we need to be pushing towards something. Whether that something is a yoga pose, sitting with someone random at a coffee shop, texting someone you haven’t talked to in years, whatever it is… do it to the fullest.

    Don’t Get in Your Own Way

    Each and every one of us will get in our own way, mostly on a subconscious level. Just don’t do it. Train yourself to live outside of the comfort zone. Living outside of the lines becomes more comfortable when you do it, so just make it happen! Each and every day, pick one thing that you are going to do. No matter how small that thing may be, do it. See what it feels like to experience and conquer the fear you have built inside. Over time you will see how these fears are holding you back. Don’t let yourself be the reason you aren’t going after your dreams.

    This is a new beginning, a new year, hello 2019! Start this year with a new mindset, a new outlook on life. Live life on the edge and be able to say that you did everything you could to live your best life.

     

    January 2, 2019 2 comments
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  • Nothing is a Coincidence

    December 18, 2018

    I had a conversation with someone last night about them how people come into our lives for a given reason. Those ‘Aha Moment” Relationships I see how all of the relationships that stemmed from the…

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  • Finding Ashtanga

    December 16, 2018

    Lately I have had a lot of questions regarding how I found Ashtanga Yoga and how it has changed my life. Honestly, I went on a healing journey roughly five years ago and turned to…

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  • 2018 in Closing: A Year of Inner Strength

    December 2, 2018

    For me, 2018 has been a year of finding the internal strength to press forward. It was a year of trials, new beginnings, and stepping outside of the comfort zone. The year started out with…

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  • Listen to Your Intuition

    November 26, 2018

    I believe that the inner self has all of the answers for us, listening to your intuition will provide those answers if you give it a chance to speak. My Life Before Spirituality I was…

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  • Hello SLC, Hello Happiness!

    November 17, 2018

    You can’t experience the good without experiencing the bad. If you experienced one without the other, everything would just be. Lately I have felt on top of the world. Everything is starting to make sense…

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  • Healing Through Forgiveness

    November 12, 2018

    Healing Through Forgiveness I had an amazing conversation the other night with someone and it brought me to the topic of forgiveness and my personal journey with it. I have had a lot of instances…

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  • The Battle of Self Love

    October 31, 2018

    My Battle with Self Love I have battled self love my entire life. In High School I wasn’t thin. Boys don’t really understand when your body weight fluctuates as you’re coming into being a woman.…

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  • Fall in Love with Yourself: A List of Daily Rituals to Step Up the Self Love Game

    October 31, 2018

    Fall in Love with Yourself EVERY SINGLE DAY, over and over again. We are all we have and when we are full, we contribute to the world we live in better and we love those…

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  • Breakdowns Lead to Breakthroughs: New Beginnings for Me and My Blog!

    October 22, 2018

      New Beginnings for Me and My Blog, stay tuned! Alright, so I have failed but I have also WON. I haven’t been on my website and have completely fallen off the blogging bandwagon. Life…

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About Me

About Me

Ashlee Brooke

Hello Everyone, I'm Ashlee!
I started this blog to help others find their footing along the Spiritual Path because I felt lost and confused on my own.
I am an Ashtanga Student, Student of Ayurveda, Reiki Master, and Spiritual/Life Coach.
My passion is Personal Development. My goal is to help you leave with something that supports you along your path towards enlightenment.
I share the knowledge that I have, and my life experiences, in hopes that it gives you some tools to help you along your own journey in this world.
My intuition is my guide, so I do encourage you to listen to the small voice inside of you and let that be your guide as well. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most. However, I do talk about my personal experiences and am a strong believer of trusting the process.
Salt Lake City, Utah is currently my home and I love it so very much. I grew up in Las Vegas, but when my life shifted, so did my home.
I live in SLC with my little pup, Bella. She is my world.
I enjoy a good Vegan restaurant, long conversations about life in coffee shops, and days filled with sunshine.
Thank you for following me on my journey and experiencing the ups and downs with me! <3
Om Shantih.

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