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About me

About me

Hi there, I’m Ashlee Brooke Wallis.

My journey began when I was twenty five, living in Las Vegas. I was going through a rough patch, not knowing who I was as a human being, and constantly looking for my place in the world. I stumbled upon crystals, which brought me to Reiki (energy healing), and that is where the real journey of Yoga began. The more I learned, the more people were popping into my life in search of guidance and self love! I went from a  life that lacked self love and discipline, to one that is filled with empowerment and happiness.

My Ashtanga journey began in 2016, when I attended a few vinyasa flow classes at a local Las Vegas Studio and happened to step foot into an Ashtanga Based class. I fell in love with the practice of Ashtanga Yoga. I then researched teachers, and went to a LED Class on a Sunday Morning, where I met a teacher I would be with for two years. I absolutely loved her as a human being. She was serious about the practice, this set a tone in my personal practice. I practiced with her daily for two years until I made the move back to Salt Lake City, which is where I call home.

In Salt Lake City, I decided to remain within the Lineage of Sri K Pattabhi Jois. I found an authorized teacher to practice under, and adore his teaching style. I am currently still practicing under him and absolutely love the Ashtanga Community in SLC.

I continue to post videos and pictures of my asana practice on Instagram. Ashtanga Yoga is a practice that has stolen my heart. I plan on continuing this practice for the rest of my life, while altering it to what fits best at that given time. The Ashtanga Yoga practice has helped me do so much self reflection, while striving to live a life free of suffering.

Gaining an understanding of the body is what brought me to Health Coaching. I finished my Health Coaching Certification through The Institute of Integrative Nutrition, with a specialty in Ayurveda. I am continuing to grow my knowledge in Ayurveda, and at some point open up my own Health/Wellness Center.  Ayurveda has helped me  understand the balance in the mind, body, and spirit. Ayurveda has changed my life and I practice it solemly out of a deep passion for overall wellness through balance and food intake.

Bringing self development and wellness into the lives of others is the goal of this blog. I will post some of the information I know and fuel it with my own life experiences in hope that it resonates with someone in the World. I am intrigued by good books, essential oils, vegan cooking, coffee, and yoga. Feel free to send any recommendations my way and connect with me on any social media platform!

Thanks for following me along this journey and being a part of my life!

Om Shantih.

– Ashlee Brooke

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2 comments

Jennifer November 19, 2019 - 5:28 pm

Hello! I am a traveling chiropractor and ashtanga yogi passing through SLC Thursday-Sunday. I am about to graduate and seeking some influences for my next chapter in life. Looking to connect with fellow healers and yogis in the area as I am traveling solo. Can you make any recommendations for a great studio or any events you may be offering? Would love to connect with you if it can align, seems like we have a lot in common!

Reply
Ashlee Brooke December 15, 2019 - 8:04 pm

Hi Jennifer, I’m so sorry but I’m just now seeing this. I wish I would have checked this sooner. Please reach out next time you’re in
SLC and I’d love to practice with you. I practice at the Front with Sammy and Sarah Jane, they are wonderful teachers! I hope you had safe travels and enjoyed your time here. <3

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About Me

About Me

Ashlee Brooke

Hello Everyone, I'm Ashlee!
I started this blog to help others find their footing along the Spiritual Path because I felt lost and confused on my own.
I am an Ashtanga Student, Student of Ayurveda, Reiki Master, and Spiritual/Life Coach.
My passion is Personal Development. My goal is to help you leave with something that supports you along your path towards enlightenment.
I share the knowledge that I have, and my life experiences, in hopes that it gives you some tools to help you along your own journey in this world.
My intuition is my guide, so I do encourage you to listen to the small voice inside of you and let that be your guide as well. I do not talk about specific religions, because it is your journey to figure out what resonates with you the most. However, I do talk about my personal experiences and am a strong believer of trusting the process.
Salt Lake City, Utah is currently my home and I love it so very much. I grew up in Las Vegas, but when my life shifted, so did my home.
I live in SLC with my little pup, Bella. She is my world.
I enjoy a good Vegan restaurant, long conversations about life in coffee shops, and days filled with sunshine.
Thank you for following me on my journey and experiencing the ups and downs with me! <3
Om Shantih.

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