Most of you know that I am a person that values the Moon Cycles, and these represent both letting go and pushing forward. Just to give you a breakdown on Moon cycles and why they…
Someone once told me that there is no middle ground when choosing right or wrong. That being said, if you choose to not stand for what you know is right, are you consciously choosing to stand…
To be honest, we are all in need of some healing. Some need it more than others, but on some level we need to heal from LIFE. How do we know what needs to be…
Have you ever thought about what life would be like if we didn’t have road blocks on our path to guide us and redirect us? We always think we know how things are going to…
Discipline is so important in maintaining a daily yoga practice, especially in Ashtanga. When we are wanting to make a lifestyle out of the practice and really dive into what the Ashtanga Yoga Practice is…
Cheers to 2019, y’all! It is such a great feeling to be on a trajectory towards the goal you’ve been working towards, to cover some ground, and getting closer to the dreams that you never…
